September 24th - 26th 2010 - New Date added!!! Small number of places left - book asap to confirm your place!! Weekend include talk by Guest Speak - Coach Bob Ashwood.
Suitable for runners of all levels, this training weekend is a must if you want to get that extra edge to improve your running. Perhaps you want to get under that time barrier for a certain distance or are finding your times have hit a plateau instead of improving you need to book and attend this course. It could give you the answers you need and set you on the right track.
We can test your current fitness, analyse your running technique and give you advice and guidance on training plans that will help you gain new personal bests. Combine these with some exhilarating training routes your knowledge, fitness and motivation will all improve during this fantastic weekend.
PRICE
£135
Please note that this excludes accommodation - if you would like us to arrange accomodation for you there is an additional £90 charge.